
Unavita Therapy
*One Life
About me
I am a Clinical Psychologist, Cognitive-Behavioural Therapist, and EMDR Therapist with over 20 years of experience in the field.
I am passionate about supporting you in creating a fulfilling and meaningful life where difficult thoughts, emotions, or physical sensations no longer hold you back. Whether you're struggling with distressing memories, overwhelming emotions, a sense of purposelessness, or feeling stuck, I aim to help you find balance and move forward with confidence.
In my work, I emphasize the vital connection between mind and body, recognizing that true wellbeing comes from nurturing both. My recent training as a Yoga Teacher allows me to integrate the therapeutic benefits of yoga into my practice, providing a holistic approach to mental health. Yoga, with its focus on the mind-body connection, can be especially helpful in managing stress, anxiety, and trauma by fostering self-awareness, emotional regulation, and grounding through movement and breath.
I am registered as a Clinical Psychologist with the HCPC and a CBT Therapist with the BABCP.
Please see Terms and Conditions here before arranging an initial appointment.
Joanna Burbury
